This week, Ike Amaechi is joined by Mitch Orsatti, Ugo, Steven Leslie and Sean Khan to talk about sidekicks surpassing the star, top tier players taking the power away from NBA front offices and NBA free agency.

Also, this week's Quick Bite segment can be found on the High & Low Youtube channel. The High & Low Sweet Sixteen tournament match-ups continue in the Quick Bite segment. Check for bonus content on the channel every week. You can also talk to us in High & Low's Facebook group.

Music featured on the episode is brought to you by Lyve of the Enjoy Music Group and Grey Killer and SINY. Edited by Vonn August. Executive Producer is Ikenna Agu. Follow High & Low on Instagram and Twitter @gethighandlow.